FEEL GOOD FRIDAYS

1st Friday Monthly we hold our renowned Guided Meditation Journey

Fully let go for an hour of ultimate bliss, away from mind chatter, to an inward space of stillness, peace, exploration & possibilities.

Bex’s guided meditations are praised for easing anxiety, promoting sleep, releasing energetic blockages, aiding in balancing hormones & connecting to a a deeper sense of self.

Jade’s meditations are paradises for bringing calm & relaxation through sound journeying.

Hudson’s meditations are known to induce a deep state of relaxation through breath work for calm & anxiety, using tools to take away into every day life off of the mat.

Experience for yourself every 1st Friday as we journey throug into a space of stillness & connection with one self.