Specialists in developing Personal Wellbeing through Fitness, Yoga and Relaxation

Small Group Sessions & Private 1-2-1's

Month of Self Love

In February we are celebrating the Month of Love by gifting our fab Team Membership Clients with Extra Membership Credit, as well as “Bring a Friend for Free” to 1 session.     Team Membership Extra Credit will be automatically added to Membership accounts on 1st Feb.  To book your… Read More

Crystal singing sound bath with Nicole! Join us on 8th February for this special healing sound bath evening. Enjoy a deeply relaxing and soothing crystal singing bowl sound bath, designed to immerse you in beautiful sounds and vibrations that are relaxing, rejuvenating, restorative and help to clear any residual energy… Read More

Holistic Healing-  Gentle Kundalini, Guided Meditation, Gong Bath  As part of our February Month of Love we are so happy to extend the gift of Self Love through a super special session of Holistic Healing Practices, hosted by the majestic Julie Stevens.   Julie will be taking us on gentle… Read More

Beginner’s Ashtanga Yoga Course with Claire starts 8th Jan!  Ashtanga is a style of yoga that although seems quite daunting at first glance is actually accessible for every BODY. To explore this physical practice join Claire with her four week course designed for Ashtanga beginners / those more experienced who… Read More

Beginners Fitness Training with Hannah starting Sunday 13th Jan!! The ultimate New Years Resolution you can rely on! Kick start 2019 with a goal, a plan and a realistic route to achieve your success- Join Hannah for progressive training sessions to build stamina, endurance, strength, overall fitness, confidence and self… Read More

Chakra Journeying

    SUPER EXCITED to extend this opportunity to share our second series of such a special experience –  Chakra Journeying ☮☯☮☯ << A precious & progressive journey within >> (no need to have previous experience or understanding of the chakras as the Journeying experience is very individual and guided… Read More

F I T N E S S >> At Free Spirit Studio we specialise in Personal Wellbeing Development, through Private 1-2-1s and Small Group Classes. Your Personal Development is our main aim meaning our group Fitness sessions are held for up to 8 people maximum in a friendly, encouraging and… Read More

Y O G A >>  At Free Spirit Studio we specialise in Personal Wellbeing Development, through Private 1-2-1s and Small Group Classes. Your Personal Development is our main aim meaning our group Yoga sessions are held for up to 8 people maximum in a friendly, encouraging and non intimidating environment… Read More