Free Spirit & 3 Spirit Natural High Party!

✨ Free Spirit expression session Celebrations ✨

After the Christmas chaos & before the New Year rings in we’re hosting our Free Spirit Natural High celebration to send off 2019 in Free Spirit Style.

Celebration expression includes:

✨ Chakra Shakedown – Somatic Freeflow.
✨ Energising, empowering, releasing & calming breath play.
✨ Free flow/ Dance/ Exploration/ Expression of movement to music.
✨ Raising vibration through sound therapy.
✨ High frequency sound meditation.

Letting loose with non alcoholic herbal elixir @threespiritdrinks & CBD Snacks.

Time to stay, socialise, play, chill, be free & enjoy guilt free treats as we toast 2019 & welcome 2020 with open hearts & free spirits.

This celebration session is open to all community- all levels of yoga, all abilities, all styles, all ages, all bodies. The session will be guided, with no expectation of participants to hold postures, dance, move, chant, or take part in anyway they don’t feel comfortable.

This session is an expression of freedom, play, letting loose & enhancing our natural high vibration & energies ready to take forward into the year ahead.

✨Namaste and let’s party! ✨