Fitness

Burn To The Beat HIIT

Endurance training to epic music encouraging empowerment and an endorphin HIIT high!

We’re all about personal power! Finding our strength, embracing our inner warrior & transforming negativity into positivity.


Our ultimate warrior builder session is back on the weekly timetable for our run up to summer body confidence!


Burn To The Beat is our high energy, endorphin releasing, super fat burning, full body toning, sweat fest!

Just 45 minutes of absolute warrior mode training to high tempo beats using just our body weight (burning generally 500 kcals per session).


If you’re looking to lose weight, focus your mind, find your mental & physical stamina and feel your inner personal power then come join us every Saturday morning 9am!


Limited availability & spaces regularly filling up fast.

Check out all our levels of Fitness Training using the button below

FITNESS