Contact

194 Woodgrange Drive, Southend-on-Sea SS1 2SJ

Mon-Fri 8am-9pm / Sat 8am-3pm & Sun 9am-12pm

T: 07950638569
E: freespiritfwb@gmail.com

Policy

Private sessions are readily available between the scheduled group classes. For private session bookings simply pick and choose your desired day and select any of the available free time slots.

All classes and private sessions are booked and paid for online through the timetables section. You will receive your session confirmation and then have up to 24 hours prior to the class start time should you need to amend or cancel. Please note because we have limited spaces and a waiting list for private sessions that full session payments will be taken if the cancellation time is shorter than the 24 hour window.

Please arrive just before the start of a class so you have time to check in, see friends, and get settled. Late entrances and early exits are disruptive to others and take away from your precious time training or on the mat. As we lock the front door and play music while sessions are in progress we may be unable to hear later arrivals.

Please silence mobile phones upon entering the studio and be mindful of noise. We encourage you to make friends and be joyful but also respect others who may be in class, meditating, or receiving holistic therapies.

For safety reasons and in respect to staff and other clients, use of alcohol or mood altering drugs is not permitted prior to or during any studio appointments. Persons acting in a disruptive, disrespectful, or dangerous manner of any sort will be asked to leave.

Please alert the teacher of any special health concerns before class. If something hurts, come out of the exercise/ pose carefully and take rest in a comfortable position or ask the teacher for a modification.

Have fun, embrace your time for yourself, leave knowing you’ve done something positive towards your personal wellbeing.

 

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