Beat the Winter Bloat & Blues with our Autumn 6 week Challenges

GeT oUt Of YoUr OwN wAy! 💥🔥💥

Beat the winter bloat & blues @freespirit__studio 

Check our 6 weeks Challenges for Awesome Autumn Abs & Sunrise Sweaty Smiles. 


Hard-Core Pilates 

Six weeks six pack!!

Starting 10th November @ 12pm

6 continuous weeks.


Six weeks Sunrise Yoga Challenge. 

Starting 6th November @ 7am

6 continuous weeks.


Commit to yourself and a Healthy, Happy Autumn!