NEXT DATE:  22nd JAN 2018 Experience the basics of yoga in a non judgemental, all male, small group for this once a month class. (Last Monday of every month)  •lengthen tight muscles •open stiff joints •ease tension •learn strengthening postures •increase cardiac output •enjoy a 15 minute mind calming meditation to aid relaxation and a fabulous night’s sleep. Booking is essential as spaces are limited. 🍃   Read more

D E T O X  W E E K E N D   Don’t forget to book your space for one (or both) of our detox weekend workshops on 13/14th Jan. 13th Jan- FAT LOSS FIXES nutritional seminar with Dan. Learning how to finally lose stubborn fat and keep it off while still being able to enjoy favourite foods. Understanding why previous weight goals haven’t been achieved. Learning what calories we actually intake when we Read more

Holistic Healing-  Gong Bath  Join us every 1st Sunday of the month for a deeply meditative & inward experience through healing sound waves of the Wind Gong.   🖤🙏🏼👣🍃 If you’ve never experienced the magic of a meditative Gong Bath you simply have to join us and let the power of the gong show you it’s work. Julie holds such a safe, warm and comforting vibration as we drift off into our personal meditation retreats to the Read more

Past Life Regression Workshop with Kirsty McArdle Come experience a past life with an aim to understand and heal a part of your current life through guided relaxation and supportive instruction delving into a deeper state of your personal and individual consciousness. For all levels  You may be experienced in Past Life Regressions or completely new and curious. The experience will be unique to you and you will learn things about your current life. Kirsty McArdle Read more

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