Sunday Summer Bootcamp with Hannah   The ultimate spring into summer bodies! Kick start summer 2019 with a goal, a plan and a realistic route to achieve your success- Join Hannah for full body Bootcamp sessions for all levels! We will build stamina, endurance, strength, burn fat and improve overall fitness and motivation, ready to hit summer 2019 with self confidence! Starting the fitness journey in a friendly, non intimidating group, guided by personal demonstrations Read more

With Private sessions at Free Spirit Studio we cultivate your personal yoga development working through postures that help YOU to improve your individual wellbeing.  Our PYP sessions are available as 1-2-1 or partner sessions. Bring your other half, your friend, your colleague, your family (or someone hanging around outside). Split the session cost in half and receive personalised assistance, guidance & progression.  Sessions available Mon-Friday by direct appointment. For all Private sessions (Personal Yoga Practice Read more

F I T N E S S >> At Free Spirit Studio we specialise in Personal Wellbeing Development, through Private 1-2-1s and Small Group Classes. Your Personal Development is our main aim meaning our group Fitness sessions are held for up to 8 people maximum in a friendly, encouraging and non intimidating environment.  Check out our Fitness Session descriptions and see what best suits you today  Discover Group Fitness Sessions Discover Personal Training     Read more

Y O G A >>  At Free Spirit Studio we specialise in Personal Wellbeing Development, through Private 1-2-1s and Small Group Classes. Your Personal Development is our main aim meaning our group Yoga sessions are held for up to 8 people maximum in a friendly, encouraging and non intimidating environment.     Check out our Yoga Session descriptions and see what best suits you today Discover Group Yoga Sessions Discover Personal Yoga Practice     Read more

R E L A X A T I O N >> At Free Spirit Studio we specialise in Personal Wellbeing Development, through Private 1-2-1s and Small Group Classes. Your Personal Development is our main aim meaning our group Relaxation sessions are held for up to 12 people maximum in a friendly, encouraging and non intimidating environment.  Check out our Relaxation Session descriptions and see what best suits you today  Discover Group Relaxation Sessions Discover Relaxation Read more

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