Holistic Healing-  Gong Bath  Join us every 1st Sunday of the month for a deeply meditative & inward experience through healing sound waves of the Wind Gong.   🖤🙏🏼👣🍃 If you’ve never experienced the magic of a meditative Gong Bath you simply have to join us and let the power of the gong show you it’s work. Julie holds such a safe, warm and comforting vibration as we drift off into our personal meditation retreats to the Read more

Sunday Summer Bootcamp with Hannah   The ultimate spring into summer bodies! Kick start summer 2019 with a goal, a plan and a realistic route to achieve your success- Join Hannah for full body Bootcamp sessions for all levels! We will build stamina, endurance, strength, burn fat and improve overall fitness and motivation, ready to hit summer 2019 with self confidence! Starting the fitness journey in a friendly, non intimidating group, guided by personal demonstrations Read more

With Private sessions at Free Spirit Studio we cultivate your personal yoga development working through postures that help YOU to improve your individual wellbeing.  Our PYP sessions are available as 1-2-1 or partner sessions. Bring your other half, your friend, your colleague, your family (or someone hanging around outside). Split the session cost in half and receive personalised assistance, guidance & progression.  Sessions available Mon-Friday by direct appointment. For all Private sessions (Personal Yoga Practice Read more

F I T N E S S >> At Free Spirit Studio we specialise in Personal Wellbeing Development, through Private 1-2-1s and Small Group Classes. Your Personal Development is our main aim meaning our group Fitness sessions are held for up to 8 people maximum in a friendly, encouraging and non intimidating environment.  Check out our Fitness Session descriptions and see what best suits you today  Discover Group Fitness Sessions Discover Personal Training     Read more

Y O G A >>  At Free Spirit Studio we specialise in Personal Wellbeing Development, through Private 1-2-1s and Small Group Classes. Your Personal Development is our main aim meaning our group Yoga sessions are held for up to 8 people maximum in a friendly, encouraging and non intimidating environment.     Check out our Yoga Session descriptions and see what best suits you today Discover Group Yoga Sessions Discover Personal Yoga Practice     Read more

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