Beginners Fitness Training with Hannah starting Sunday 13th Jan!!
The ultimate New Years Resolution you can rely on!
Kick start 2019 with a goal, a plan and a realistic route to achieve your success- Join Hannah for progressive training sessions to build stamina, endurance, strength, overall fitness, confidence and self motivation, while learning the importance of training technique and body form.
Starting the fitness journey in a friendly, non intimidating group, guided by personal demonstrations, assisted through full body exercises and encouraged to push at your developing capacity.
Expect weight loss, increased self worth, more energy, more determination and not to mention full body toning.
Sessions suitable for beginners to Fitness/ anyone coming back after a time out/ anyone fancying a 6 weeks kick start into 2019.
Group spaces limited to 8 people max to ensure personal wellbeing and self development maintain at the forefront of our training.
To book your space and kick 2019 off with determination just use the link or feel free to ask any questions directly.