Level 1 Fitness Training with Hannah
The ultimate spring into summer bodies!
Kick start summer 2019 with a goal, a plan and a realistic route to achieve your success- Join Hannah for progressive training sessions to build stamina, endurance, strength, overall fitness, confidence and self motivation, while learning the importance of training technique and body form.
Starting the fitness journey in a friendly, non intimidating group, guided by personal demonstrations, assisted through full body exercises and encouraged to push at your developing capacity.
Expect weight loss, increased self worth, more energy, more determination and not to mention full body toning.
Sessions suitable for beginners to Fitness/ anyone coming back after a time out/ anyone fancying a 6 weeks kick start into summer.
Group spaces limited to 8 people max to ensure personal wellbeing and self development maintain at the forefront of our training.
To book your space just use the link or feel free to ask any questions directly.